A short phone call to discuss your health concerns, goals and whether naturopathy feels like the right fit for you. It's a chance to ask questions, learn a little about how I work, and explore how we might work together. No pressure, just a chance to chat and see if Naturopathy feels right for you.

Available in person or via telehealth.

This comprehensive consultation is where we take a deep dive into your health. We'll explore your current symptoms, health history, diet, lifestyle, stress, sleep and any factors that may be contributing to your concerns.

Together we'll identify your key health priorities and create a personalised plan tailored to your needs. This may include dietary and lifestyle recommendations, herbal medicine, nutritional supplementation and, where appropriate, recommendations for pathology or functional testing.

Following your appointment, you'll receive a detailed treatment plan within 48 hours outlining clear and practical steps to support your health goals.

Available in person or via telehealth. Usually recommended approximately 4 weeks after your initial consultation.

Follow-up appointments allow us to review your progress, discuss any changes in your symptoms and ensure your treatment plan is working well for you. We may adjust your prescription, refine your recommendations or move into the next phase of treatment as your health evolves.

These appointments provide ongoing support, accountability and guidance as you work towards your health goals.

Available in person or via telehealth. This extended consultation is recommended when reviewing pathology or functional test results, undertaking a comprehensive case review, or if it has been six months or more since your last appointment.

It allows additional time to thoroughly assess new information, revisit your health goals and update your treatment plan with a clear direction for the next stage of care.

Available via telehealth or in person for existing clients only.

Bothered by a minor health concern? This consultation is designed to provide targeted support for common acute issues such as colds and flu, sore throats, coughs, digestive upsets, sleep disturbances, mild anxiety and periods of increased stress.

We'll briefly discuss your current symptoms and any relevant health history before providing personalised advice and, where appropriate, a herbal or nutritional prescription to support a quicker recovery and help you get back on track.